Hey you, welcome to the grind!So damn pumped you’re here. Seriously, thank you for showing up and supporting what I do. Means more than you know!I’m a Level 3 Personal Trainer and proud mum of two, dedicated to inspiring women over 40 to become both mentally and physically strong. I believe true strength comes from the connection between body and mind, and I’m passionate about helping others unlock their potential through fitness, mindset, and consistency.I’m an athlete, passionate lifter, everyday woman, and firm believer that strength has no age limit. I fell in love with lifting later in life, and it’s completely changed how I see myself inside and out. Now, I’m here to share that journey with you.Here’s what you can expect:😇Honest, unfiltered workout footage,nothing polished or posed✅Weekly check-ins, mindset reflections, and life behind the scenes🗣️Real talk about training in your 40s and beyond, the wins, the challenges, and how we grow through both.Thanks for being here, let’s prove that strong, confident, and powerful has no expiration date.