Here's a sneak peek into how I train my lower body for brutal kicking power!
Cece Fi
@Cece_athletica • Last seen 20 hours ago
Cece is here to show you focused, High intensity training, and all the functionality that comes with it. Follow allong to see progression of skills in calisthetics, martial arts, strength training and much more!
May 24
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PNF with a buddy is the only way to go 💞
#splits #stretch #flexibility #muscle
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