Im a competitive female bodybuilder, winning 2x Pro-Cards in 2024, I'm also a Prep/Lifestyle Coach, Posing Coach & PT! I have been training for 25 years & competing for 12 years! My favourite things to train are glutes and legs but I do love a good shoulder pump! I love training, and love my food, so eating tasty food is a must for me even when dieting, and like to make sure all my clients enjoy their food too! I love the feeling of strength & confidence, that can only be got by eating well and lifting heavy! To me lifting is life 🤷🏽‍♀️