Riese White
@evolvdstrength Last seen 6 hours ago

Certified personal trainer and amateur bodybuilder dedicated to helping clients build muscle, burn fat, and stay disciplined, I create custom programs that deliver real results whether you’re a beginner or chasing peak performance. Let’s Evolve together.

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April 19
Newcastle
He
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Peanut butter protein flapjacks 😍

Ingredients:
Peanut butter
Honey
Digestive biscuits (crushed)
Mixed oats
Protein powder


We tried to flex and crack eggs 😅😂

VXS gymwear code: Evolved10 🔥🔥

Raw footage‼️


Some hard upper body work 😤💥
Professional footage real sound ‼️

Featuring VXS gymwear use code: Evolved10 for 10% off 😏

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$6

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