LEG DAY
join me for
Leg Press
Hack Squat
Leg Extension
HYBRID ATHLETE
Bodybuilding Natural Pro figure & Bikini competitor
68 comps
19 pro titles
Natural World, Universe & Olympia titles, competing in 10 countries.
Track athlete masters world 200m champion
Compete in fitness races
Personal trainer & Online coach
Love training track & functional training
Love to travel, love food
Plant powered 🌱
LEG DAY
join me for
Leg Press
Hack Squat
Leg Extension
I love to be diverse in my training. Here's a selection of lifts from my log training this week. Starting with drills with 40k, then dropping to get lifts at 30 and 35k. The weight on a log is much more challenging than with a bar! I will get the 40k soon!